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Probiotics are live bacteria and yeasts that can be found in supplements and food. We often think bacteria is bad for us because it is associated with germs that cause illness and diseases. Although probiotics are really good for us! Particularly for our digestive system.
Happy 2020 - Lets Get Healthy with Healthy Buzz. I’m sure we’ve all heard the phrase ‘new year, new me’ although it sounds cringe, it’s a great reason to detox and get healthy!