Skip to content


  • Calmness is the cradle of power!
    April 11, 2022 Paul Irwin

    Calmness is the cradle of power!

    With today’s requirement to be a part of everything and be there everywhere we forget to think about taking a break or resting. We think that we will be able to manage our health and wellbeing while neglecting our mental health and stress levels. April is Stress Awareness Month so we are sharing this blog to make you aware about different ways to create awareness about our personal stress.
    Read now
  • Let’s Support Our Beautiful Women
    February 28, 2022 Paul Irwin

    Let’s Support Our Beautiful Women

    Women of the world deserve and want an equal future, free of stereotypes, violence and dishonour. Women too deserve a future that is peaceful, with equal rights and opportunities for all. This year Healthy Buzz Ireland with Women’s Aid is celebrating International Women’s Day to support all you beautiful women out there.
    Read now
  • CBD Oil - The Wonder Product
    February 14, 2022 Paul Irwin

    CBD Oil - The Wonder Product

    We start our day worried about work, the weather, our health and many other stressful factors. In today’s scenario, our physical health is the most important element to worry about but we need not forget about our mental health. Various factors such as anxiety, stress, fear, etc are important to keep in check as they are the major causes for mental well-being.
    Read now
  • Bring On the Sunshine
    February 8, 2022 Paul Irwin

    Bring On the Sunshine

    But let’s not focus on the past but concentrate on the brighter and positive future. With restrictions finally coming to an end we are able to enjoy life as if nothing ever really happened. We can enjoy a beautiful sunset or a swim in the cold chill waters of Ireland or even hit the gym.

    Read now