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  • The Start to a Healthier You!
    February 16, 2023 Paul Irwin

    The Start to a Healthier You!

    Do you remember when was the last time you took a break, had a moment to yourself or took a deep breath and just RELAXED! Now is the time to take a break and stopping yourself last. It’s already February and March is just a few days away, which makes me wonder, did you come first yet??
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  • No Cow, Just Wow!
    October 11, 2022 Paul Irwin

    No Cow, Just Wow!

    Firstly, plant based milk is a substitute for cow’s milk, which doesn’t contain lactose. Secondly, it has an excellent taste and low fat content. In most cases, plant based milk is preferred to cow’s milk for many reasons, such as lactose intolerance, celiac disease and following a vegetarian or vegan diet.
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  • Calmness is the cradle of power!
    April 11, 2022 Paul Irwin

    Calmness is the cradle of power!

    With today’s requirement to be a part of everything and be there everywhere we forget to think about taking a break or resting. We think that we will be able to manage our health and wellbeing while neglecting our mental health and stress levels. April is Stress Awareness Month so we are sharing this blog to make you aware about different ways to create awareness about our personal stress.
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  • CBD Oil - The Wonder Product
    February 14, 2022 Paul Irwin

    CBD Oil - The Wonder Product

    We start our day worried about work, the weather, our health and many other stressful factors. In today’s scenario, our physical health is the most important element to worry about but we need not forget about our mental health. Various factors such as anxiety, stress, fear, etc are important to keep in check as they are the major causes for mental well-being.
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