Every year around this time, the words health, fitness and self-care start buzzing. From exercising, meditation to eating delicious salads, it seems like everyone is talking about ways to take care of oneself. As a women and entrepreneur, it is...
Recent articles from Irish medical professionals are showing reduced cases and reduced deaths when taking Vitamin D to tackle Covid 19. While the vaccine is being rolled out, these experts are asking the government to advise the country to take Vitamin D while also adhering to other safety measures.
Stress management is so important, particularly during this time of year when we are trying to finish work deadlines for Christmas and not to forget the family commitments while also balancing Covid 19 restrictions.
This year everyone seems to be shopping local and supporting Irish businesses when purchasing their Christmas Gifts. 2020 has been a difficult year for everyone, particularly on businesses across the country who have had to close shop or make huge adjustments to run their business in line with regulations and to keep customers and staff safe.
