News

August 17, 2021 Paul Irwin

Why is Brain Health Important?
The human brain is the command centre for the nervous system and enables thoughts, memory, movement, and emotions by a complex function that is the highest product of biological evolution.
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January 28, 2021 Ruth Irwin

Medical experts urge people to take Vitamin D to tackle Covid 19
Recent articles from Irish medical professionals are showing reduced cases and reduced deaths when taking Vitamin D to tackle Covid 19. While the vaccine is being rolled out, these experts are asking the government to advise the country to take Vitamin D while also adhering to other safety measures.

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August 26, 2020 Ruth Irwin

Back to school necessities!
Back to school we go! After long last our kids will be heading back to school! It's been a long six months but thankfully we are returning slowly but surely back to normality. It's been difficult for our kids who were stuck at home, unable to visit their friends so let's celebrate their return to school.

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May 14, 2020 Ruth Irwin

Vitamin C, Vitamin C, Vitamin C...
As you all know I love my Vitamin C, always making sure I add extra to my smoothies for the boys in the mornings. But instead of me telling you how good it is here are some actual science facts from Coyne Healthcare.
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March 10, 2020 Ruth Irwin

All this talk on Coronavirus, here's how to protect your immune system

With the Coronavirus still spreading globally and now in Ireland, we need to keep our immune system high and our hands clean! Keeping our immune system strong is important to fight off any illnesses so lets look at some top tips to keeping our immune system healthy.

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