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  • Think positive and do positive!
    April 21, 2023 Paul Irwin

    Think positive and do positive!

    In a world, as focused on speed and productivity as ours is, it’s easy to get swept up in that drive and get overwhelmed by too many tasks and events. You get stressed. But what does that even mean, to “get stressed”?

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  • The Start to a Healthier You!
    February 16, 2023 Paul Irwin

    The Start to a Healthier You!

    Do you remember when was the last time you took a break, had a moment to yourself or took a deep breath and just RELAXED! Now is the time to take a break and stopping yourself last. It’s already February and March is just a few days away, which makes me wonder, did you come first yet??
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  • Calmness is the cradle of power!
    April 11, 2022 Paul Irwin

    Calmness is the cradle of power!

    With today’s requirement to be a part of everything and be there everywhere we forget to think about taking a break or resting. We think that we will be able to manage our health and wellbeing while neglecting our mental health and stress levels. April is Stress Awareness Month so we are sharing this blog to make you aware about different ways to create awareness about our personal stress.
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  • CBD Oil - The Wonder Product
    February 14, 2022 Paul Irwin

    CBD Oil - The Wonder Product

    We start our day worried about work, the weather, our health and many other stressful factors. In today’s scenario, our physical health is the most important element to worry about but we need not forget about our mental health. Various factors such as anxiety, stress, fear, etc are important to keep in check as they are the major causes for mental well-being.
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