Get Rid of those January Blues

Me juggling my fav products that keep me sane & healthy during JANUARY.

We are so busy in the run up to Christmas. Then we think we will come back after the break refreshed, but we don't. More stresses get piled on.

Us Mammies aren't great at minding ourselves. That has to stop.

Our sea swims help, our gym times & walks with friends help.

But we gotta look after what we put in our bodies too.

These are 3 of my GO TO products when I want to relieve some stress & get my Healthy Buzz on 😀

FELIX - for my moods - helps me smile more 😀

VITAMIN C - Helps boost my immune & helps me fight colds, flus & the dreaded covid 🍊

MAGNESIUM - helps me sleep & recover after training 😴

VITAMIN D - I wish we had more sun but we don't so we get it from a bottle ☀️

Of course I'm no doctor but I am a fit & healthy Mammy who needs to stay that way so these are the current supplements I'm taking.

Of course I have a deal for you with 10% off everything on the site so go grab yours before its all sold out. Use code VEGAN10

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1) Coyne Healthcare Felix / Saffron

Felix® is a feel-good supplement with a highly specialised affron® (saffron) extract. Affron® extract may help with mood, stress, anxiety, sleep, cognition, vigour and vitality, as well as relaxation, mental and physical balance and maintaining a positive, feel-good mood. Click here to have a look 

2) Coyne Healthcare - Vitamin C

Coyne Healthcare’s Biomax Vitamin C LIPOSOMAL crashes through barriers to get high potency vitamin C where you need it most: in the cells, for optimum health and wellness. It is a great anti-oxidant which helps fight allergies, keeping your gum healthy and most importantly supports your Immune System! Click here to have a look

3) Coyne Healthcare - Biomax Magnesium

Our Biomax Magnesium supports bone density, sleep issues, joint and muscle pain. I take it every morning without fail to help me with my muscle cramps and my anxiety during these cold winter morning! Available as Unflavored and Berry Flavour. Click here to have a look 

4) Better You Vitamin D

BetterYou DLux 3000 is an optimum strength vitamin D oral spray, specially formulated to deliver vitamin D through the soft tissue of the mouth for optimal absorption.

• Each spray delivers 3000IU (75μg) of vitamin D3 for an optimal dosage
• Fast and effective absorption
• A convenient alternative to tablets and capsules
• Supports bones, teeth and a healthy immune system

Click here to have a look