News

April 11, 2022 Paul Irwin

Calmness is the cradle of power!
With today’s requirement to be a part of everything and be there everywhere we forget to think about taking a break or resting. We think that we will be able to manage our health and wellbeing while neglecting our mental health and stress levels. April is Stress Awareness Month so we are sharing this blog to make you aware about different ways to create awareness about our personal stress.
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March 7, 2022 Paul Irwin

Let's Thank Our Moms This Mother’s Day
Our mothers are the first and most special woman in our life. We do not need one specific day to celebrate her but honouring and rejoicing her on Mother’s Day is important to make our mammies feel proud and blessed.
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February 28, 2022 Paul Irwin

Let’s Support Our Beautiful Women
Women of the world deserve and want an equal future, free of stereotypes, violence and dishonour. Women too deserve a future that is peaceful, with equal rights and opportunities for all. This year Healthy Buzz Ireland with Women’s Aid is celebrating International Women’s Day to support all you beautiful women out there.
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December 8, 2021 Paul Irwin

Your Winter Skincare Tips
Winter has finally arrived and dry skin, rough knuckles and chapped lips came along with it, it can feel like there’s no escape: cold, blustery conditions outside can leave your skin feeling raw, while indoor heat zaps moisture from the air and from your skin.
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November 24, 2021 Paul Irwin

Gifts Unwrapped with Healthy Buzz
Christmas is approaching on the horizon and with it comes the time to start thinking about what presents we need to buy for our families/friends/co-workers. We all know how great the feeling of receiving a gift can be, but think about how you feel when you’re the one giving the gift?
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November 9, 2021 Paul Irwin

Ways To Stay Healthy During The Winter
Now that winter is on the way and the temperature is gradually approaching the negatives, staying healthy becomes a top priority for all of us. While seasonal illnesses are not primarily related to the temperatures outside, there are a number of wintertime factors that can weaken our immune response, making it harder for the body to fight off infections.
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