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  • Your Winter Skincare Tips
    December 8, 2021 Paul Irwin

    Your Winter Skincare Tips

    Winter has finally arrived and dry skin, rough knuckles and chapped lips came along with it, it can feel like there’s no escape: cold, blustery conditions outside can leave your skin feeling raw, while indoor heat zaps moisture from the air and from your skin.
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  • Gifts Unwrapped with Healthy Buzz
    November 24, 2021 Paul Irwin

    Gifts Unwrapped with Healthy Buzz

    Christmas is approaching on the horizon and with it comes the time to start thinking about what presents we need to buy for our families/friends/co-workers. We all know how great the feeling of receiving a gift can be, but think about how you feel when you’re the one giving the gift?
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  • Ways To Stay Healthy During The Winter
    November 9, 2021 Paul Irwin

    Ways To Stay Healthy During The Winter

    Now that winter is on the way and the temperature is gradually approaching the negatives, staying healthy becomes a top priority for all of us. While seasonal illnesses are not primarily related to the temperatures outside, there are a number of wintertime factors that can weaken our immune response, making it harder for the body to fight off infections.
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  • A Healthy Start to Back To School
    August 12, 2021 Paul Irwin

    A Healthy Start to Back To School

    It can get pretty hard to come up with ideas if you are one of those parents who wants to move beyond the Oreos and packaged foods, and actually look out for your child’s health while preparing something they will love. Exposing them to healthy foods from an early age will help them develop healthy habits and making them aware of the importance of maintaining a balanced and varied diet.
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