Check out my HEALTHY Spag Bol Recipy
I hope you are all doing ok, staying safe & of course staying home.
We have had a crazy few weeks with all of the problems with our warehouse in Cork not being able to deliver for us. We do see some light at the end of the tunnel & hope to have some great news for you this week.
While we are waiting I thought I share some nice HEALTHY recipes with you.
I don't know about you but I seem to be doing alot of cooking, the boys are always hungry.
Check out my HEALTHY Spag Bol recipy below, if you try it let me know what you think.
Any recipes you would like to share with me please do
Stay Safe ️ Stay Healthy
Super Tasty Vegetarian Spaghetti Bolognese
Quick & easy to prepare
Fresh tomatoes x 4
3 cloves garlic
Grated carrots x 2
Mushrooms x handful
Tin of brown lentils ( this give the mince look)
Tamari sauce x 2 tblspoon
Maple syrup x 2 tblspoon
Red wine or veg stock
Fry with spray rapeseed or olive oil
Onion, tomatoes, carrot, mushrooms & garlic
Add red wine or veg stock, tamari, maple syrup
Simmer for 10-15 mins
Serve with wholewheat or any choice of spaghetti
- Ruth Irwin