Skip to content
FREE Delivery over €50 | Orders €20 - €50 is NOW €4.50 | Orders €0 - €20 is NOW €6.95
FREE Delivery over €50 | Orders €20 - €50 is NOW €4.50 | Orders €0 - €20 is NOW €6.95


  • The Start to a Healthier You!
    February 16, 2023 Paul Irwin

    The Start to a Healthier You!

    Do you remember when was the last time you took a break, had a moment to yourself or took a deep breath and just RELAXED! Now is the time to take a break and stopping yourself last. It’s already February and March is just a few days away, which makes me wonder, did you come first yet??
    Read now
  • No Cow, Just Wow!
    October 11, 2022 Paul Irwin

    No Cow, Just Wow!

    Firstly, plant based milk is a substitute for cow’s milk, which doesn’t contain lactose. Secondly, it has an excellent taste and low fat content. In most cases, plant based milk is preferred to cow’s milk for many reasons, such as lactose intolerance, celiac disease and following a vegetarian or vegan diet.
    Read now
  • Bring On the Sunshine
    February 8, 2022 Paul Irwin

    Bring On the Sunshine

    But let’s not focus on the past but concentrate on the brighter and positive future. With restrictions finally coming to an end we are able to enjoy life as if nothing ever really happened. We can enjoy a beautiful sunset or a swim in the cold chill waters of Ireland or even hit the gym.

    Read now
  • Your Winter Skincare Tips
    December 8, 2021 Paul Irwin

    Your Winter Skincare Tips

    Winter has finally arrived and dry skin, rough knuckles and chapped lips came along with it, it can feel like there’s no escape: cold, blustery conditions outside can leave your skin feeling raw, while indoor heat zaps moisture from the air and from your skin.
    Read now
  • Ways To Stay Healthy During The Winter
    November 9, 2021 Paul Irwin

    Ways To Stay Healthy During The Winter

    Now that winter is on the way and the temperature is gradually approaching the negatives, staying healthy becomes a top priority for all of us. While seasonal illnesses are not primarily related to the temperatures outside, there are a number of wintertime factors that can weaken our immune response, making it harder for the body to fight off infections.
    Read now
  • Stay Healthy This Summer
    June 22, 2021 Paul Irwin

    Stay Healthy This Summer

    Summer is almost here and a change in season calls for a change in routine, a revamped to existing diet and definitely a new exercise regime that suits the weather outside. It is a great time to think about how to become the best version of yourself. 

    Read now