News

February 14, 2022 Paul Irwin

CBD Oil - The Wonder Product
We start our day worried about work, the weather, our health and many other stressful factors. In today’s scenario, our physical health is the most important element to worry about but we need not forget about our mental health. Various factors such as anxiety, stress, fear, etc are important to keep in check as they are the major causes for mental well-being.
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February 8, 2022 Paul Irwin

Bring On the Sunshine
But let’s not focus on the past but concentrate on the brighter and positive future. With restrictions finally coming to an end we are able to enjoy life as if nothing ever really happened. We can enjoy a beautiful sunset or a swim in the cold chill waters of Ireland or even hit the gym.

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November 9, 2021 Paul Irwin

Ways To Stay Healthy During The Winter
Now that winter is on the way and the temperature is gradually approaching the negatives, staying healthy becomes a top priority for all of us. While seasonal illnesses are not primarily related to the temperatures outside, there are a number of wintertime factors that can weaken our immune response, making it harder for the body to fight off infections.
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September 24, 2021 Paul Irwin

How to Beat the End-of-Summer Blues
As everything, this summer has come to an end. Schools and offices are reopening and we are left with the End-of-Summer Blues; but, in every ending there is a new beginning!
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August 17, 2021 Paul Irwin

Why is Brain Health Important?
The human brain is the command centre for the nervous system and enables thoughts, memory, movement, and emotions by a complex function that is the highest product of biological evolution.
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August 12, 2021 Paul Irwin

A Healthy Start to Back To School
It can get pretty hard to come up with ideas if you are one of those parents who wants to move beyond the Oreos and packaged foods, and actually look out for your child’s health while preparing something they will love. Exposing them to healthy foods from an early age will help them develop healthy habits and making them aware of the importance of maintaining a balanced and varied diet.
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