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News

  • Gifts Unwrapped with Healthy Buzz
    November 24, 2021 Paul Irwin

    Gifts Unwrapped with Healthy Buzz

    Christmas is approaching on the horizon and with it comes the time to start thinking about what presents we need to buy for our families/friends/co-workers. We all know how great the feeling of receiving a gift can be, but think about how you feel when you’re the one giving the gift?
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  • Why you need a Mental Health Break
    July 26, 2021 Paul Irwin

    Why you need a Mental Health Break

    Mental health has only been recently getting attention. Not too long ago, mental health was badly stigmatised, creating an illusion where everyone was happy leading to an even worse mental state for many. Thankfully, mental health has started to get recognition as a fundamental aspect of our wellbeing, along with physical health.
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