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  • Ways To Stay Healthy During The Winter
    November 9, 2021 Paul Irwin

    Ways To Stay Healthy During The Winter

    Now that winter is on the way and the temperature is gradually approaching the negatives, staying healthy becomes a top priority for all of us. While seasonal illnesses are not primarily related to the temperatures outside, there are a number of wintertime factors that can weaken our immune response, making it harder for the body to fight off infections.
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  • A Healthy Start to Back To School
    August 12, 2021 Paul Irwin

    A Healthy Start to Back To School

    It can get pretty hard to come up with ideas if you are one of those parents who wants to move beyond the Oreos and packaged foods, and actually look out for your child’s health while preparing something they will love. Exposing them to healthy foods from an early age will help them develop healthy habits and making them aware of the importance of maintaining a balanced and varied diet.
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  • Back to school | Protect our children from viruses | Healthy Buzz
    August 26, 2020 Ruth Irwin

    Back to school necessities!

    Back to school we go! After long last our kids will be heading back to school! It's been a long six months but thankfully we are returning slowly but surely back to normality. It's been difficult for our kids who were stuck at home, unable to visit their friends so let's celebrate their return to school. 

     

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