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Jumbo Oat Flakes ingredients: Jumbo OAT Flakes. Allergens shown in CAPITALS.
These Jumbo Oat Flakes are high in potassium, have useful amounts of calcium and are also a fair source of protein whilst being high in soluble fibre (great for healthy digestion and proven to help lower cholesterol). They are also moderately rich in B vitamins, B1, B2 and especially inositol, and their carbohydrates provide a long slow delivery of energy to our systems. They can be useful in preventing heart disease and maintaining healthy circulation. They also contain beta glucans which boost the immune system.
For more information on the types and uses of oats here's our Real Foods guide to oats
We've been selling and shipping this product since 1974.