Bulk Cereals - IND Tropical BIG 7 Granola 1x20kg
Granola is usually considered a healthy breakfast cereal.
It’s a toasted mixture of rolled oats, nuts, and a sweetener like sugar or honey, though it can also include other grains, puffed rice, dried fruit, seeds, spices, and nut butters.
Yet, some ingredients — such as chocolate, oils, and syrups — may be high in added sugars and fats.
This article explains whether granola is healthy and examines its benefits and downsides.