Irish Health Oils Milled Flax Seed 500g

Irish Health Oils Milled Flax Seed 500g is a versatile, naturally nutritious food made from carefully selected flaxseeds that are cold-milled to create a convenient, easy-to-use ingredient.

Also known as ground flaxseed or linseed, milled flaxseed has a mild, nutty flavour and can be added to a wide range of everyday meals.

Flaxseed naturally contains omega-3 alpha-linolenic acid (ALA), along with dietary fibre and plant protein. Cold-milling breaks down the whole seeds into a finer texture, making them easy to stir into porridge, yoghurt, smoothies and baking recipes.

Whether you're preparing a quick breakfast or experimenting with homemade bread and snacks, Irish Health Oils Milled Flax Seed is a practical addition to your kitchen.

The convenient 500g pack is ideal for regular use at home.

Key Features

• 500g pack of milled flaxseed

• Cold-milled for a fine, easy-to-use texture

• Naturally contains plant-based omega-3 ALA

• A natural source of dietary fibre and plant protein

• Mild, nutty flavour

• Also known as ground flaxseed or linseed

• Suitable for adding to smoothies, porridge, yoghurt and baking

• Versatile ingredient for everyday meals

• From the Irish Health Oils range

Who is Irish Health Oils Milled Flax Seed for?

This product is ideal for people looking to incorporate milled flaxseed into their everyday diet.

It may particularly suit:

• People who enjoy preparing homemade porridge, smoothies and breakfast bowls

• Vegans and vegetarians looking for plant-based food ingredients

• Home bakers who want to add ground flaxseed to bread, muffins and other recipes

• Customers looking for a convenient source of naturally occurring omega-3 ALA

How to Use

Porridge and overnight oats: Stir milled flaxseed into your usual breakfast.

Smoothies: Blend with fruit, yoghurt or your preferred milk alternative.

Yoghurt and breakfast bowls: Sprinkle over yoghurt, cereal or fruit.

Home baking: Mix into bread, muffins, pancakes or homemade snack recipes.

Savoury dishes: Add to soups or other recipes where a mild, nutty ingredient works well.

Use according to your preferred recipe and follow any serving or storage instructions on the packaging.

Ingredients

Milled flaxseed.

Dietary Information

Flaxseed is a plant-based ingredient suitable for vegan and vegetarian diets.

Always check the current packaging for allergen information, cross-contact warnings and storage instructions.