Irish Health Oils Hemp Seed Oil 250ml

Irish Health Oils Hemp Seed Oil 250ml is a plant-based oil naturally containing omega-3 and omega-6 fatty acids, making it a versatile addition to everyday meals.

Made from hemp seeds, this oil has a distinctive, pleasantly nutty flavour that works particularly well in salad dressings, dips and other cold dishes.

Hemp seed oil naturally contains essential fatty acids, including alpha-linolenic acid (ALA), an omega-3 fatty acid, and linoleic acid (LA), an omega-6 fatty acid. Hemp seed oil may also contain gamma-linolenic acid (GLA).

The convenient 250ml bottle is ideal for adding a little variety to your everyday cooking and food preparation.

Whether drizzled over a salad or mixed into a homemade dressing, Irish Health Oils Hemp Seed Oil is a simple way to enjoy the flavour of hemp seeds in oil form.

Key Features

• 250ml bottle of hemp seed oil

• Naturally contains omega-3 and omega-6 fatty acids

• Contains plant-based essential fatty acids

• Distinctive, nutty flavour

• Suitable for vegan and vegetarian diets

• Versatile ingredient for cold food preparation

• Ideal for salads, dips and homemade dressings

• Part of the Irish Health Oils range

Who is Irish Health Oils Hemp Seed Oil for?

This product may suit people looking for a plant-based culinary oil to include in a varied and balanced diet.

It's particularly useful for vegans and vegetarians, home cooks experimenting with different seed oils, and customers who enjoy preparing homemade salad dressings and dips.

How to Use

Salad dressings: Mix with lemon juice, vinegar or your preferred seasonings.

Cold dishes: Drizzle over salads, grain bowls or prepared vegetables.

Dips: Blend into hummus or other homemade dips.

After cooking: Add a small amount to suitable dishes once they have cooled.

Hemp seed oil is generally best used without high heat. Avoid frying with it unless the manufacturer's packaging specifically indicates otherwise.

Follow the storage and usage instructions on the product label.

Ingredients

Hemp seed oil.

Dietary Information

Hemp seed oil is a plant-derived ingredient suitable for vegan and vegetarian diets.

Always check the current packaging for the complete ingredient, allergen and storage information.