A delicious protein bar that can be enjoy as part of a varied & balanced diet or as a Pre or Post workout snack. Literally crammed full of nuts, Meridian's cashew bars feature all the nutty goodness and taste that has made Meridian's jars of nut butters so popular with nut lovers. Their Cashew Nut Bar offers a high content of nuts, providing an excellent source of nutrients and energy, helping to support a healthier lifestyle. A satisfyingly tasty choice for busy people, these high energy snacks are perfect for healthy snacking. Protein is provided naturally from Meridian's roasted nuts and not by added processed protein that is found in most other protein bars. The Meridian Cashew Bar is crammed with 55% cashews. Cashews are great with their low fat content in comparison to other nuts. They are rich in a number of trace minerals including iron, copper, magnesium and tryptophan. They also contain good levels of zinc.