- Organic Red Kidney Beans from China..
- Nutritionally, they are high in fibre and soluble fibre, which makes them great for the digestion..
- The most famous uses are in chilli con carne and salads, but kidney beans are useful in pasta dishes and multitude of others..
- High protein, very high fibre..
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Organic Red Kidney Beans from China Cover with plenty of cold
water and leave overnight. If in a hurry, use boiling water and
leave to stand for 2 hours. Boil vigorously for 10 minutes, drain
and cook in fresh water for 1 hour or 20 minutes in a pressure