Royal jelly is a gelatinous substance produced by honey bees to feed the queen bees and their young. It has been used for centuries for its huge array of internal and external health benefits. As a potent antioxidant, it has great healing power, and has been used externally as a topical wound treatment, and internally for all sorts of health complaints, from skin issues to inflammation. Royal Jelly capsules can help with normal energy metabolism, boosting immunity, lowering cholesterol and can improve the body’s response to inflammation. They are naturally high in B vitamins, and so work well as an energy supplement, working on the nervous system, stress responses and helping to regulate sleeping patterns.